Vinyasa Flow
For the intermediate yogi
Event Date:
Monday, May 14, 2018 - 7:30pm to 8:45pm
If you've been taking a Yoga class at the Townsend Library or other studios and you're looking to increase your practice, this is for you. Expect to explore pranayama techniques, modifications for increased strength and flexibility, a deeper breath-body connection and longer asanas for increased focus. (This is not a "power" class.)
$10 per class. Drop ins welcome
730pm-845pm
Questions? Email Carin at carinlynn7@hotmail.com.
Register with Emy at ehtownrec@yahoo.com.