Enhancing my Tranquility with Qiqong
Event Date:
Thursday, February 14, 2019 - 7:00pm to 8:00pm
Address
The Rec Center
274 Main St
Townsend, MA
01469
United States
See map: Google Maps
Qiqong is a 5000+ yr old healing art that originated in China.
These moving meditations — part of Traditional Chinese Medicine — offer unique health benefits that western medicine now integrates into treatment plans for a wide range of health conditions.
Both Qigong and Tai Chi synchronize slow flowing movements, deep rhythmic breathing, and a calm, present state-of-mind, to help you reduce stress, improve balance, expand range-of-motion, and strengthen the immune system.
6 person min/ 15 maximum
Fee: $60
Email: ehtownrec@yahoo.com to register